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Got some lofty goals coming up? Tim Vincent is the person you want in your corner guiding you along the way with an online training program.
Tim is one of the top 10 fastest Australian Marathoners of all time with a PB of 2h9min40s. He has also represented Australia at the World Road Running Championships and he also has the following PBs: Half marathon - 62m01s 10km - 28m59s 5km - 13m49s The feedback on Tim's coaching has been phenomenal. He is an outstanding bloke who prides himself on being able to help and guide runners of all abilities. In addition to helping you reach your running goals, Tim aims to help you understand the approach to running training which has led him to be successful. |
Option 1 - Online weekly running program
This is designed for runners who are after consistent guidance to help them reach their goals. These goals could range from aiming to hit a PB at a designated Half or Marathon, to have someone keep you accountable and/or it could be to have some expert guidance on your training over a prolonged period of time.
To sign up for this:
1. Complete the "sign up form" below
2. Pay for Online Weekly Running program through the button below
Inclusions:
Optional extra: Additional running specific strength and conditioning program:
Inclusions
To sign up for this:
1. Complete the "sign up form" below
2. Pay for Online Weekly Running program through the button below
Inclusions:
- Initial chat regarding your training history/performances as well as your future goals and expectations.
- Personalised training program distributed each week via Training Peaks
- Weekly communication with you regarding progress and a chance to answer questions you may have.
- Attendance at any Gold Coast Run Co Run Club session
Optional extra: Additional running specific strength and conditioning program:
Inclusions
- All the above plus a tailored strength program updated every 4 weeks
Option 2 - Complete 12 week Half or Full Marathon program
12 Week Half or Full Marathon Program:
- This is designed for those who would like something more than a standard running program found on many online sites. It provides a specific personalised plan to reach your running potential at a designated event..
- Paid upfront, a tailored, complete 12 week program, emailed to you and created with your current fitness in mind.
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