Gold Coast Run Coaching
From a run coaching point of view, Gold Coast Run Co offers the following Squads and other services:
High Performance Squad
Proposed tours in the future include Summer training in Victorian snowy mountains, weekend training camps in the Gold Coast Hinterland as well as travel to home of the best distance runners in the world, Iten, Kenya.
Strength Sessions - 10 session pass
Park based Strength/PT sessions with Amber Donnelley. Perfect for Run Club, Junior Squad crewsor anyone who is keen to improve their all round strength with a sensational coach.
Junior Squad - Term 4 training fees
Training fees for Term 4 cover sessions during the state school school term only.
Please ensure you indicate which group your son/daughter is training with and ensure that you have completed the Questionnaire/Indemnity form on the GC Run Co website once for the current calendar year.
Run Club - Casual pass (1 session)
This is perfect for the Run Club runner who can only make one session every now and then.
Run Club - 10 Session Pass ($8 per session)
Equates to $8 per session. Passes are valid for a full 12 months from date of purchase and entitles holders to attend any of the Run Club sessions.
Whippets Squad - Term 4 pass
Sessions will commence at Miami and Southport on Monday 14th October (Week 2 of Term 4) with the season being 8 weeks for the Southport Whippets and 9 weeks for the Miami Whippets.