Keen to rip in to the 10km/Half/Full Marathon at the 2018 Gold Coast Marathon weekend or are you interested in making a commitment to become a better runner?
Do you want coaching, guidance and support to get you there?
The Ultimate Gold Coast Marathon Weekend Prep Program
Gold Coast Marathon weekend dates: 30th June to 1st July (10km on Saturday 30th June and half/full marathon on Sunday 1st July)
Ultimate Preparation Program dates: 10 weeks from Monday 23rd April to the race day.
Cost - $200
Inclusions:
Do you want coaching, guidance and support to get you there?
The Ultimate Gold Coast Marathon Weekend Prep Program
Gold Coast Marathon weekend dates: 30th June to 1st July (10km on Saturday 30th June and half/full marathon on Sunday 1st July)
Ultimate Preparation Program dates: 10 weeks from Monday 23rd April to the race day.
Cost - $200
Inclusions:
- Pre program questionnaire/Individualised weekly program distributed by email to prepare you for either the 10km, Half Marathon or Full Marathon
- Two sessions per week for 10 weeks – Tuesday and Thursday mornings from 530-630am from Southport SLSC. (20 sessions in total – value $240)
- Option of attending Gold Coast Run Co Sunday group long runs. 530am from Piccolo, Miami
- Pocket Physio Trigger Tools Pack – to help your recover in between sessions (valued at $30) https://lockeroomhealth.com/product/trigger-tools-combo_pack/
- Gold Coast Run Co Singlet (valued at $35)
- **Please note - Program participants must hold a Yearly membership to Gold Coast Run Co which is $25 - see below.
Gold Coast Marathon Weekend Program - 10 weeks
A$200.00
The Ultimate Gold Coast Marathon Weekend Prep Program
Gold Coast Marathon weekend dates: 30th June to 1st July (10km on Saturday 30th June and half/full marathon on Sunday 1st July)
Ultimate Preparation Program dates: 10 weeks from Monday 23rd April to the race day.
Cost - $200
Inclusions:
· Pre program questionnaire and Individualised weekly program distributed by email to prepare you for either the 10km, Half Marathon or Full Marathon
· Two sessions per week for 10 weeks – Tuesday and Thursday mornings from 530-630am from Southport SLSC. (24 sessions in total – value $240)
· Option of attending Gold Coast Run Co Sunday group long runs. 530am from Piccolo, Miami
· Pocket Physio Trigger Tools Pack – to help your recover in between sessions (valued at $30) https://lockeroomhealth.com/product/trigger-tools-combo_pack/
· Gold Coast Run Co Singlet (valued at $35)
Gold Coast Marathon weekend dates: 30th June to 1st July (10km on Saturday 30th June and half/full marathon on Sunday 1st July)
Ultimate Preparation Program dates: 10 weeks from Monday 23rd April to the race day.
Cost - $200
Inclusions:
· Pre program questionnaire and Individualised weekly program distributed by email to prepare you for either the 10km, Half Marathon or Full Marathon
· Two sessions per week for 10 weeks – Tuesday and Thursday mornings from 530-630am from Southport SLSC. (24 sessions in total – value $240)
· Option of attending Gold Coast Run Co Sunday group long runs. 530am from Piccolo, Miami
· Pocket Physio Trigger Tools Pack – to help your recover in between sessions (valued at $30) https://lockeroomhealth.com/product/trigger-tools-combo_pack/
· Gold Coast Run Co Singlet (valued at $35)
Gold Coast Run Co - Yearly Membership
A$30.00
This is valid for a calendar year starting in January with the perks being:
- Membership to Gold Coast Run Co and notification/emails of different initiatives and running related information
- 15% discount on Saucony Shoes
- Membership to QRun; the hub of running events in Queensland, this has many benefits, some of which are:
- Discounted entry into Qrun events and Queensland Athletics events
- Personal Accident Insurance coverage under the National Athletics Insurance Scheme.